Week 2: The Current GMH Landscape
IN THIS LESSON
When we say we should optimize for wellbeing, what do we actually mean? How can we measure and quantify mental wellbeing?
For this section, complete the following readings:
Spend 5 minutes each familiarizing yourself with these common wellbeing measures (10 min)
PHQ-9 Depression Measure - Patient Health Questionnaire (PHQ-9)
GAD-7 Anxiety Measure - GAD-7 anxiety scale
Selected videos from the Measuring Wellbeing Course (note: If you watch the whole 1h:15m course & complete the quizzes, you can get a certificate)
Video 1: Why measure wellbeing? (11 min)
Video 3: Are wellbeing measures reliable? (11 min)
The measurement of wellbeing - Happier Lives Institute - selected sections (20 min)
Section 2
Section 4.1
Section 7
